by Maggie Townsend | Apr 5, 2021 | Blog
With active lifestyles, many injuries or chronic pain can become a part of our daily lives. From knee, ankle & foot pain or injuries to back, neck & shoulder, these unfortunately common pain points can prevent us from doing what we love. If you suffer from one...
by Maggie Townsend | Mar 1, 2021 | Blog
As we age, our bodies change & you may start to notice some unpleasant symptoms such as fatigue, weakness, erratic moods, hot flashes & even vaginal discomfort. While for some of us these symptoms may be manageable, for others it can impact everyday life. One...
by Maggie Townsend | Jan 31, 2021 | Blog
The new year may spark the desire to begin a weight loss journey. Healthy weight loss can improve your overall health, especially if you recently experienced extreme weight gain or suffer from obesity. Obesity & extreme weight gain can take a toll on your body...
